Specialities Treated at Core Essentials Physical Therapy & Wellness Jacksonville, FL

Unlock Your Healing Potential

November 12, 2024

Running Can Improve My Spine Strength?

October 22, 2024

Improving Balance and Mobility: The Benefits of Functional Exercise for Older Adults

Dry Needling

Myofascial Release

Joint Mobilizations

Lymphedema

Breast Cancer Related Dysfunction

Dance Program

Return to Sport

Understanding a cash-based out of network clinic

Wellness F.U.N. (Furthering Ur Needs)

What Is Swimmers Shoulder

What is HIIT?

How Is Hip Bursitis Diagnosed

What Is Lymphedema

What Is A Pelvic Avulsion Fracture

How Can I Prevent Shoulder Problems After Breast Cancer

What Is Sacroiliac Joint Dysfunction

Diagnostic Ultrasound for Hip Impingement

Balance In The Older Population

Hip Pain From Sitting

Planter Fasciitis and Physical Therapy

Static Vs. Dynamic Stretching

Benefits of Accountability Partners in Fitness

Proprioception and Ankle Stability Training for Sports Performance

The Power of Walking

Shin Splints

Can Shoulder Strength Decrease Neck Pain

Weak Vs Tight Muscles

Transverse Abdominis Activation on Walking and Running Speeds

Benefits of Body Weight Support Strengthening

How To Speed Up Your Metabolism

What is Physical Therapy

Running Tips for Females

Insurance Providers

Cash Based with receipt provided for patient to self submit for out of network benefits for all other insurances

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