Dr. Jess is a highly skilled Doctor of Physical Therapy with advanced certifications in Manual Therapy, Lymphedema Therapy, Oncological Rehabilitation, and Dry Needling. Specializing in Breast Cancer Recovery and complex musculoskeletal disorders, she is deeply committed to helping patients reclaim their lives through comprehensive care. She begins each treatment plan with a full biomechanical analysis and a thorough differential diagnosis to establish an individualized and effective plan of care. Dr. Jess is a passionate advocate for helping others achieve the best quality of life and enjoy an active Florida lifestyle. Whether it’s assisting runners and athletes to return to or stay in their sport, helping those in pain regain their mobility, or guiding patients through functional recovery after a cancer diagnosis, she is dedicated to making a positive impact. As a mother of two, she understands the challenges of post-partum life and is committed to assisting fellow moms in their journey to regain strength and vitality. Her holistic approach and personal experience make her an empathetic and effective therapist, devoted to the health and wellness of her patients.

John is a proficient communicator across various settings, including emergency response, dispatch, public relations, retail, and nonprofits. He excels at resolving conflicts, engaging constituents, and nurturing customer relationships. With over six years of experience in managing stores, projects, and people, John consistently surpasses goals and motivates teams toward common objectives .As a manager in diverse retail environments, John not only maintains high performance standards but also prioritizes training and ensuring employee success. He is adept at maintaining professionalism and building relationships under pressure. In addition to his managerial roles, John is a successful small business owner and skilled event coordinator. His entrepreneurial spirit and organizational acumen enable him to plan and execute events seamlessly, ensuring they meet the highest standards. John's ability to work both within and outside organizations allows him to forge partnerships and develop effective solutions. He is highly skilled at leveraging volunteers and collaborating with various organizations to deliver quality programs and projects for adolescents, teenagers, and young adults.

Alecia, a Jacksonville native, brings a wealth of experience and a deep-rooted passion for health and wellness to her practice. An alumna of Bishop John J. Snyder High School, Alecia cultivated her interest in sports and rehabilitation early on. Committed to serving her local community, she pursued higher education at the University of North Florida (UNF), earning a bachelor’s degree in Exercise Science. This foundational education in human movement and physical fitness propelled her to further her expertise at Keiser University, where she excelled and earned her degree as a Physical Therapist Assistant (PTA).Alecia has been an integral part of Dr. Jess's team for over five years. Through this collaboration, she has gained extensive experience in delivering patient-centered care and has honed her skills in various therapeutic techniques. Working closely with Dr. Jess, Alecia has developed a comprehensive approach to physical therapy that combines advanced methodologies with a personalized touch, ensuring optimal outcomes for her patients. A seasoned dance enthusiast, Alecia is particularly passionate about working with dancers of all ages. She is dedicated to ensuring that preventive measures are taken to avoid injuries and to help dancers maintain peak physical condition. Her unique understanding of the physical demands of dance allows her to provide specialized care that addresses the specific needs of dancers, helping them to achieve their full potential while minimizing the risk of injury. In addition to her professional achievements, Alecia is a proud and dedicated new mother. Balancing the responsibilities of motherhood with her career, she brings a unique perspective and empathetic approach to her work, understanding the diverse needs of her patients. Alecia’s ability to harmonize her professional and personal life is a testament to her resilience and dedication. With a robust background in exercise science and physical therapy, Alecia is devoted to helping individuals achieve their health and wellness goals, whether they are recovering from an injury, managing a chronic condition, or striving to enhance their overall fitness. Her commitment to her family and community is reflected in her compassionate and supportive care, making her a valued asset to the Jacksonville community.

Jordyn Tuck is a dedicated physical therapist who recently relocated to Jacksonville Beach, where she combines her passion for health, wellness, and orthopedics with the vibrant coastal lifestyle. She holds a Doctorate in Physical Therapy from Wichita State University and a Bachelor's degree in Kinesiology from Kansas State University. Jordyn is committed to providing exceptional, personalized care, leveraging her extensive knowledge and experience to improve her patients' well-being and quality of life.

Ryan, a Jacksonville native, is currently pursuing his undergraduate degree in Business and Marketing at the University of North Florida. With a keen passion for combining creativity with business development, Ryan excels in digital and clothing design, marketing, and business strategy. He believes that the fusion of creative and business skills can drive innovation and success in any venture. In addition to his academic and professional pursuits, Ryan has a deep passion for videography and video editing. He enjoys capturing moments and crafting compelling stories through his lens, believing that visual storytelling is a powerful tool for communication and connection. His work in this area reflects his meticulous attention to detail and his commitment to excellence. Beyond his personal interests, Ryan is dedicated to exploring diverse creative perspectives. He constantly seeks out new experiences and learning opportunities, aiming to broaden his horizons and deepen his understanding of the world. This curiosity and openness to growth are central to his approach to both life and work. Through his various passions and pursuits, Ryan embodies a holistic approach to personal and professional development. He is driven by a desire to make a positive impact, leveraging his skills and knowledge to create meaningful and innovative solutions.

Juli is the smiling face greeting you on arrival at Core Essentials. When not focused on making you feel seen and welcome, she can be found in the kitchen practicing her passion for baking. Whether it’s milling fresh wheat for breads, muffins and treats or creating organic meal plans for her family, the kitchen is where she shines.