Learn to Love Your TRX Straps

Guiding you through your fitness journey, with just suspension straps

Transform your fitness routine with our specialized TRX straps course. Designed for all fitness levels, this program utilizes TRX suspension training to deliver a powerful, full-body workout that builds strength, flexibility, and endurance.

Enroll Now

don’t let fitness anxiety run your life

Overcome exercise anxiety, step into your stride

Perfect for home or gym use, our TRX course provides flexibility in your training schedule with online access to routines.

Enroll Now

The path to injury free fitness

Our engaging course nurtures your growth. Master the art of safe and effective workouts.

Key benefits of our course

Getting started on an exercise routine can be a bit daunting. That’s why we put together this course to start you on your journey towards accountability & growth.

Personalized growth plan

By the end of the course, you’ll have a personalized program & growth checklist.

Expert instruction & guidance

Dr. Jess's expertise ensures you're in safe hands.

Engaging video sessions

Video lessons that fit your schedule and personal pace.

Supportive Community

Connect with others on the same journey towards wellness.

Invest in Your Health Today

Start your exercise journey today!

Secure your spot in our life-changing course and experience the benefits of guided fitness by clicking the box below.

Learn to Love Your TRX Straps

$24.99

One time payment

Customized exercise guidance
Expert-led video lessons
Supportive fitness community

Enroll Now

"I started seeing Dr. Jess after having complications with my mastectomy. She has proven to be an amazingly proficient and caring professional. Her knowledge of my body and what I am going through has been life changing. It is clear that she truly cares for her patient's health. I highly recommend her if you are in need of a physical therapist, and /or a Lymphedema Therapist."

Lisa B